And…My Meno Weight Loss Journey Begins

So back in October of 2016, I had my total hysterectomy and shortly thereafter I began putting on weight. More importantly, I began exercising, working out, dieting, watching my weight…whatever you want to call it. And so my Meno Weight Loss Journey began. So I’m about thirty pounds overweight at this point, which on a […]

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Peri Don’t Need No Stinkin’ Exercise!

Didja ever wonder why it is we GAIN weight, Peri People? This is the stuff that keeps me up at night.  Peri don’t need no stinkin’ exercise! Or we shouldn’t!  Does this sound familiar? You’re running downstairs to take care of something important, something urgent, something…you can no longer remember.  So you slowly walk back […]

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