So the other day, I had to go back to my surgeon for a follow up five months after my ankle surgery. They took my blood pressure and heart rate and found my resting heart rate was abnormally high. That prompted the nurse to tell me that he was required by law to tell me […]
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When I was about to have my first child, I went to a birthing class for The Bradley Method (different philosophy, but similar idea to La Maz). The teacher said something I will always remember because it fits as a motto for so many things in life. She said, “You can stand just about anything […]
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